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Pure Nutrition Preserved in Every Drop: Cold Pressed Groundnut and Sesame Oils for Everyday Wellness


In the process of choosing cooking oils that are both nutritious and flavorful, cold pressed oils stand out as a superior option. Without any chemicals and refined treatments, these oils preserve their nutrients and authentic aroma. Among the most popular natural oils in India today are groundnut oil and sesame oil, celebrated for their purity and diverse health benefits.

Amrutva Fine Foods delivers a range of premium quality oils made using traditional wooden ghani press methods. From filtered groundnut oil to black sesame oil, the brand guarantees each drop is packed with nutrition, flavor, and authenticity. Whether you’re seeking a better substitute to refined oils or want to adopt traditional cooking, cold pressed oils are the right choice for you.

Groundnut Oil: Traditional Taste Meets Modern Nutrition


Also known as peanut oil, cold pressed groundnut oil has been a staple for generations in Indian households. This oil is extracted at low temperatures using wooden churners, which maintains its beneficial compounds like monounsaturated fats, vitamin E, and plant sterols. Unlike refined oils that undergo bleaching and chemical processing, cold pressed groundnut oil preserves its color, flavor, and medicinal properties.

Amrutva’s groundnut cold pressed oil is ideal for deep frying, sautéing, and tadka. It offers a high smoke point, making it suitable for Indian cooking, particularly for traditional dishes that require extended cooking time. The flavor of pure groundnut oil also enhances the taste of food without overpowering it.

Taste the Clean Difference with Filtered Groundnut Oil


For those who enjoy clarity and smoothness in their cooking oil, filtered groundnut oil is an ideal option. It goes through natural sedimentation and simple filtration techniques, ensuring the oil remains unrefined but free of visible residue. The result is an oil that is clear, flavorful, and smooth, with all the benefits of cold pressing intact.

Filtered oils are free from chemicals, and Amrutva ensures that no artificial preservatives or additives are used. This makes it ideal for daily use while maintaining freshness without additives.

Peanut Oil with a Purpose


Peanut oil is favored for its unique nutty aroma and rich taste, and when made using cold press, its health benefits multiply. Amrutva’s cold pressed peanut oil is made from premium-grade peanuts using traditional wooden presses. This preserves its core fatty acids and antioxidants.

Ideal for stir-frying, baking, and making traditional sweets, this oil is a smart choice for heart-conscious individuals. Its naturally occurring resveratrol and phytosterols have been shown to support cardiovascular and anti-inflammatory wellness.

Healing Inside Out with Black Sesame Oil


Among all edible oils, black sesame oil is revered in Ayurveda and traditional medicine. It is rich in calcium, magnesium, iron, and vitamins such as E and B-complex. Amrutva’s black sesame oil is cold pressed from organically grown black sesame seeds, to maximize nutrient availability.

Commonly found in oil pulling, hair care, massages, and therapeutic uses, black sesame oil is also a great cooking oil, especially loved in southern recipes. Its strong taste enhances richness to curries, rice dishes, and stir-fries. Consuming this oil regularly supports digestion, immunity and natural detox.

Elevate Your Dishes with Roasted Sesame Goodness


For food lovers who enjoy bold, smoky notes in their dishes, roasted sesame oil is a great choice. This oil is made by roasting sesame seeds before cold pressing, which intensifies its natural essence. Amrutva’s roasted sesame oil is perfect for Asian meals, sauces, or toppings. It is also used as a finishing oil to add a final nutty twist to recipes.

The roasting process increases the antioxidant profile of the oil, making it not only delicious but also nourishing.

Nature’s Best in a Bottle


Often regarded as the highest quality in sesame oils, extra virgin sesame oil is the initial pressing of sesame seeds, gently filtered. It retains the maximum nutrient and aroma concentration. Amrutva’s extra virgin sesame oil is versatile for food and wellness.

It is commonly applied in Ayurvedic massage (Abhyanga), scalp treatments, and as part of oral care. In cooking, it delivers a gentle, nutty flavor that pairs beautifully with dals, chutneys, and boiled meals.

Cold Pressed Oils: The Healthier Everyday Essential


The oil you use daily directly influences your overall wellbeing. Refined oils go through harsh chemical and thermal processes — stripping them of their natural nutrients and adding harmful compounds. In contrast, cold pressed oils like those from Amrutva Fine Foods are extracted without heat or solvents, ensuring all essential nutrients remain intact.

Benefits of cold pressed oils include:

• Better cardiovascular function through healthy fats
• Natural nourishment for skin, immunity, and hair
• Authentic taste with zero chemicals
• Safe, clean oil perfect for daily meals

How to Choose the Best Black Sesame Oil Online


If you’re looking to buy black sesame oil online, it’s important to choose a brand that offers transparency, quality, and traditional methods. Amrutva stands out for its focus on genuine production — using wooden cold press technology, sourcing organic seeds, and offering full transparency.

When buying online, look for:

Cold pressed label (not expeller or refined)
• No added chemicals or fragrances
• Amber-colored glass bottles for UV protection
• Origin of seeds and extraction methods

Amrutva meets filtered oil all these benchmarks and more, ensuring a trustworthy buying experience.

Understanding Filtered vs Cold Pressed Oils


While both filtered and cold pressed oils are good alternatives to refined oils, there’s a subtle difference. Cold pressed refers to the gentle method preserving nutrition, preserving the nutritional integrity. Filtered oils, though also cold pressed, are additionally filtered using basic mechanical techniques to improve clarity and reduce impurities.

Amrutva offers both varieties to suit your preference — whether you enjoy the robust character of unfiltered oil or the smoothness of filtered versions.

What Makes Amrutva Different?


Amrutva Fine Foods has become a trusted name in cold pressed oils because of its genuine ingredients and heritage techniques. Each product is made in small batches to ensure consistency and freshness. The oils are lab-tested, hygienically packed, and available in sustainable packs.

With Amrutva, you’re not just buying oil — you’re choosing a healthier lifestyle rooted in Indian traditions. Their oils are great for both meals and health practices, making them a kitchen essential.

Step into Healthy Living with Amrutva Oils


The kitchen is the heart of every home, and the oil you use sets the tone for your meals and your health. Amrutva Fine Foods offers a wide array of nourishing oils including cold pressed groundnut oil, filtered groundnut oil, cold pressed peanut oil, black sesame oil, extra virgin sesame oil, and roasted sesame oil — all crafted with care and tradition.

Choose health today with natural oils. Choose Amrutva’s cold pressed oils to live a tastier and healthier life — one drop at a time.

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